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Imported and Made in German

A 30-day guide to chair-based Tai Chi for seniors to practice
gently at home

This seated Tai Chi guide presents gentle,
easy-to-follow movements for home practice, helping
older adults stay active while supporting flexibility,
balance, posture, and relaxation

Imported and Made in Japan

Sold: 25.569

Review: 4.589

4.9

1. All you need is a chair – turn a few spare minutes each day into a gentle exercise routine.
The exercises are visually illustrated in a seated position, making them ideal for older adults who wish to stay active but prefer to avoid exercises requiring prolonged standing, extensive movement, or high intensity.

2. Clear 30-day chart – see at a glance which exercises to do each day.
Designed as a "Tai Chi Chair Workout Chart," it allows users to track their daily routine without the hassle of memorizing moves or constantly searching for videos; it is perfect for hanging in the living room, bedroom, or a dedicated home workout area.

3. Low-impact and easy to follow – ideal for building a sustainable exercise habit for older adults.
The program focuses on slow movements, arm coordination, posture, and a gentle pace, making exercise accessible while fostering a sense of relaxation and greater ease in daily activities.

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A 30-day guide to chair-based Tai Chi for seniors to practice
gently at home

Sold: 25.569

Review: 4.589

4.9 ₱800

Click "BUY NOW" to order.

Please make sure your information is totally correct. You will receive the goods in 2-7 days (depending on area/location), shipping from Manila)

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Free exchange the first 30 days in case of fault detection

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Warranty - 30 Days Money Back, 12 Months Quality Warranty.

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